Events
Coping with Family Stress or Caregiver Burnout
💡Join us for a FREE session!
Learn practical strategies to manage family-related stress and prevent caregiver burnout. We’ll explore healthy coping skills, ways to set boundaries, and tips for maintaining emotional balance during challenging times.
✅ Take a step toward balance and well-being. Don’t miss this opportunity!
📅 Date: Friday, December 5 2025
🕘 Time: 9:00 AM – 10:00 AM
📍 Location: 2332 Jordan Ave, McAllen, TX 78503
Hosted by Karina Salinas, M.Ed, LPC-A
Supervised by Dr. Jennifer Ortega, DPC, LPC-S, CPC, CCATP
Como Aftrontar el Estres Familiar o El Agotamiento del Cuidador
💡¡Acompáñanos en una sesión GRATUITA!
Aprende estrategias prácticas para manejar el estrés relacionado con la familia y prevenir el agotamiento como cuidador. Exploraremos habilidades para afrontar situaciones difíciles, cómo establecer límites y consejos para mantener el equilibrio emocional en momentos retadores.
📅 Fecha: Viernes, 5 de Diciembre del 2025
🕘 Hora: 9:00 AM – 10:00 AM
📍 Lugar: 2332 Jordan Ave, McAllen, TX 78503
Presentado por Karina Salinas, M.Ed, LPC-A
Supervisado por Dr. Jennifer Ortega, DPC, LPC-S, CPC, CCATP
Understanding Social Determinants of Mental Health Disorders and Effective Psychological Interventions
Explore how social factors shape mental health and discover effective psychological interventions for Hispanics experiencing depression and anxiety in the Rio Grande Valley.
📅 Date: December 5, 2025
⏰ Time: 12:00 PM – 1:00 PM
📍 Location: 2332 Jordan Rd, McAllen, Texas 78503
✅ Limited In-Person Seating – RSVP by December 1, 2025!
📣If you can’t attend in person, join us via **Zoom**
🖱️Zoom Link: https://us02web.zoom.us/j/82245625918
🖥️Zoom Meeting ID: 822 4562 5918
Navigating Holiday Emotions
🎁🎄✨ Join us for a warm and supportive conversation about navigating holiday emotions. Whether it's stress, grief, or overwhelm, you're not alone. Let's talk about it together. 💬🕯️
📅 November 21, 2025
⏰ 9:00 a.m. – 10:00 a.m.
📍 2332 Jordan Ave, McAllen, TX 78503
Navegando Las Emociones Durante Los Dias Festivos
🎁🎄✨Acompáñanos para una charla acogedora sobre cómo manejar las emociones durante las fiestas. Ya sea estrés, duelo o agobio, no estás sola/o. Hablemos de ello juntos. 💬🕯️
📅 Noviembre 21, 2025
⏰ 9:00 a.m. – 10:00 a.m.
📍 2332 Jordan Ave, McAllen, TX 78503
Recharge, Refocus, Reclaim: The Power of Self-Care
👉 Join this free session to learn quick, effective ways to boost your well-being and feel more balanced every day
📅 October 24, 2025
⏰ 9:00 a.m. – 10:00 a.m.
📍 2332 Jordan Ave, McAllen, TX 78503
✨ Light Snacks and refreshments provided!
Recargate, Reenfocate, Recuperate: El Podel Del AutoCuidado
👉 Tomate un momento para ti. Unete a esta sesion gratuita y aprende formas rapidas y efectivas de mejorar tu bienestar y sentirte mas equilibrado cada dia
📅 Octubre 24, 2025
⏰ 9:00 a.m. – 10:00 a.m.
📍 2332 Jordan Ave, McAllen, TX 78503
✨ Se ofreceran refrigerios ligeros y bebidas!